Icy Pole Mixed Flavour Pack

In addition to the cooling benefits, crushed ice ingestion

also improved endurance performance in the heat.
The cooling benefits observed for elite athletes have been
replicated in occupational settings. Firefighters wearing
protective clothing while working in an extremely hot fire
cell were able to lower their core body temperature more
effectively when they consumed crushed ice during a rest
break than the standard practice of resting in the shade
with a cold drink.